“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Relational needs permeate the life cycle; providing a therapeutic presence with attunement and compassion Trena helps individuals, couples, and families create strong relationship bonds from the chaos of life. Healing attachment wounds within and between allows us to develop secure relationships that provide a “safe haven” when distress happens.