“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”
Life isn’t always easy. Sometimes, even the strongest people among us need a little bit of help to work through some of life’s more challenging problems. Providing a therapeutic presence with attunement and compassion, Trena helps individuals, couples, and families create and foster strong bonds through the chaos of life. Healing attachment wounds within ourselves and with others allows us to develop secure relationships that can provide a “safe haven” when distress happens.